TYG Collective
See what's included in your TYG Collective Membership...
Monthly Health Resource Drops
Hub Healthy practitioners stay current with the latest research to provide you with the best care. We simplify complex findings into easy-to-understand, practical resources shared through monthly resource drops including expert trainings, recipes, ebooks, and interactive guides. Let us handle the research so you can focus on your health.
Health Check-Ins with a Hub Healthy Dietitian
As a TYG Collective member, you’ll receive personalized health check-ins with a Hub Healthy functional dietitian to support your journey and answer your individual questions. These one-on-one check-ins are your opportunity to share what’s coming up for you, celebrate progress, and get expert guidance tailored to your goals.
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Join Cohort 1 (first 3 months) and receive 1 bonus health check-in.
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Continue into Cohort 2 (next 3 months) and receive 2 additional check-ins, as we dive deeper into your health journey together.
Biweekly Educational Group Meet-Ups (Recorded)
Join us for biweekly group meet-ups led by a Hub Healthy functional dietitian, where we’ll dive into key health topics in a simple, approachable way. These live sessions are designed to help you better understand your body and walk away with actionable steps you can start using right away. All sessions are recorded and uploaded to your member portal if you can’t make it live!
Topics Covered in Cohort 1: Blood sugar balance, mindset, mineral support, optimizing digestion, health habits
Topics Covered in Cohort 2: Loose stools & constipation, sleep, non-toxic living, supplements 101, next health steps
Community Support
Our membership fosters a supportive community where you can share experiences, celebrate milestones, exchange insights, and stay motivated. Together, we build bonds and inspire one another on the path to better health—you’re never alone on this journey.
Expert-Led Trainings
Access recorded trainings led by wellness experts, covering a wide range of topics to support your overall health. These sessions provide valuable education at your convenience, ranging from mind-body connection and biological dentistry to pelvic floor health and physical therapy.
Supplement Discounts
Your membership includes exclusive access to Hub Healthy's Fullscript dispensary, where you'll find our recommended supplements and wellness protocols at a discount.
Become a TYG Member
Join a 3-month cohort model designed to support your gut, metabolic, and hormone health through expert guidance, community, and functional nutrition tools. You’ll have the option to continue into a second cohort for deeper support!
Cohort 1
🗓️ September – November 2025
💳 Pay $130 monthly or pay $350 in full for 10% in savings
Cohort 2 (Optional continuation)
🗓️ January – March 2026
💳 Pay $130 monthly or pay $350 in full for 10% in savings
Sign Me Up For Cohort 1
A sneak peak at some of The TYG Collective educational resources...
For All Members Upon Joining -
Balanced Plate Guide: Learn how to create a healthy blood sugar balancing plate for optimal hormonal and metabolic health.
Coming Off Hormonal Birth Control: Coming off hormonal birth control can be a significant transition, but with the right strategies and nourishing support, it can also be an opportunity to restore balance to your body!
"4 Weeks of Meals" Guides: You will have immediate access to meal guides including 4 Weeks of Gluten Free Meals, 4 Weeks of Fertility Meals, 4 Weeks of Blood Sugar Balance, 4 Weeks of Eating Vegetarian, 4 Weeks of Dairy Free Meals.
Spectrum of Phytonutrients: Plant diversity is key to optimal health. Discover the benefits of a rainbow of phytonutrients and how to incorporate them into your diet.
Your Guide to Conceiving Together: You will have access to our couples handbook to fertility and set yourself up for a healthy pregnancy for you and your baby!
Antibiotic Companion Guide: Explore how antibiotics affect the gut and ways to best support your microbiome when on antibiotics.
Cohort 1 Resource Drops -
Mindset Shifts: Alter your mindset with simple mindset swaps for better mind, body, and spiritual health.
Anti-Bloating Grocery Guide: Learn the common culprits of bloating along with strategies, food recs, and shopping lists to get rid of and prevent stubborn bloat.
Constipation Relief Toolkit: You will feel empowered with natural remedies and lifestyle adjustments to promote healthy, regular bowel movements.
Mineral Mocktail Guide: Minerals are the spark plugs that ignite every metabolic function in your body. Whether you are struggling with hormonal, gut, skin or weight issues, minerals are the place to start!
Pelvic Floor & Bowel Health Expert Guidance with Rose Sievewright, PT, DPT : This month’s resource is an educational video from a pelvic floor therapist on how pelvic floor health impacts digestion and bowel regularity. Learn simple tips to support better bowel movements and gut health.
Mind + Body Connection Education with Lindsey Mitchell, Founder of Vital Side: Understand the mind-body connection, exploring how stress, emotions, and mental health can show up as physical symptoms in the body. Learn how your brain and gut are deeply connected, and how to support both.
Cohort 2 Resource Drops -
Safer Seafood Guide: Seafood can be an excellent source of omega-3 fatty acids, protein, and nutrients but not all fish should be consumed regularly. Learn which fish to avoid and which to consume.
Loose Stool & Diarrhea Management Toolkit: Learn practical ways to manage loose stools and diarrhea with this easy-to-follow guide. It covers common root causes, supportive foods, and functional nutrition strategies to help promote more regular, formed bowel movements.
Nutrition for Mental Health: Discover how nutrition plays a key role in supporting mental health with this practical guide. It covers essential nutrients, gut-brain connection basics, and simple food strategies to help improve mood, focus, and emotional well-being.
Non-Toxic Living Guide: Explore simple, realistic ways to reduce your exposure to everyday toxins with this non-toxic living guide. It includes tips for cleaning products, food storage, personal care, and more to help support your overall health and hormone balance.
Holistic Dentist Educational Session with Dr. Mike Mayer: Get insights from a holistic dentist in this educational video covering some of the most common questions in the holistic dentistry space. Learn how oral health connects to whole-body health, what to consider when choosing dental products, and how dental care fits into a functional approach to wellness.
Meet the experts behind The TYG Collective
Emily Hage MS, RDN, CDN
Tava Sternberg RD, LDN
Lexi Morello MS, RDN
About Hub Healthy
Hub Healthy is a team of passionate functional registered dietitian practitioners dedicated to enhancing overall well-being through personalized nutrition and lifestyle recommendations.
Specializing in gut health, they blend evidence-based recommendations with holistic approaches that conventional medicine often overlooks. Hub Healthy’s expertise lies in offering in-depth analysis through comprehensive lab testing and a personalized approach to healthcare.
They address the interaction between nutrition, the mind-body connection, and lifestyle factors to improve overall health.Their goal is to provide comprehensive care that goes beyond symptom management, empowering clients with the knowledge and strategies for optimal health & longevity.
Start Your Journey with Hub Healthy's 4 Weeks of Gut Healthy Meals
Revitalize your gut health with 4 weeks of flavorful, nutrient-dense recipes that support and enhance microbial diversity.
Claim the Gut-Friendly Recipes
