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Tava educated me on nutrition and lifestyle.
"I always thought I knew this stuff, but she filled in the blanks for me and it changed my life. We added in some vitamins, supplements and tweaked my food choices to get the most nutrient-rich diet.
She also focused on estrogen-eliminating foods because I was overloaded! With just a few small lifestyle changes and a little more education, I got my life back on track. I feel like myself again.
I am in control and confident. I truly feel like I these changes are why I was also able to get pregnant. Now I am living a healthy, happy life with my husband and 3-month-old baby. I am now effortlessly living the lifestyle that Tava taught me to live and I truly feel she changed my life!ā
Tava is incredibly knowledgeable about how to obtain and maintain a healthy gut as well as a well rounded nutritional diet.
"I am a vegetarian and have had stomach and gall bladder issues for almost a year and my doctors kept telling me nothing was wrong. I spoke with Tava and she helped me to build a reasonable and delicious meal plan based on what I felt I could manage! She was incredibly supportive to my concerns and worked with me every step of the way. I am forever grateful, and very happy to say that after just 6 weeks my stomach issues are gone! She is truly a treasure and has helped change my daily life for the better. Thank you Tava!"
As a result of working with my Tava, my energy level is unreal.
"Before working with Tava, I was in a constant state of exhaustion and bloat. I woke up, had my cup of coffee, and my belly grew 3 sizes. I needed a nap every single day, and never ever felt like I had enough energy.
As a result of working with my Tava, my energy level is unreal, to the point where I can't believe I thought my old sluggish self was "normal."
I can go-go-go all day now and get so much more accomplished. If I miss a day of my supplements the difference is extremely noticeable for me. Working with Tava also helped me take a closer look at what I was eating, and really incorporate diversity and color into my meals. My bloat has gone away and my gut is just overall more comfortable.ā
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