Trust Your Gut : The Collective Recipe Guides
TYG Membership Perks
Here you will find recipe guides designed to bring meal inspiration into your life. You don't have to follow these to a tea, but we encourage you to try some of these out so that you learn what your body responds well to! If you find a recipe you love, let the community know in the Network Hub.
4 Weeks of Eating Vegetarian
Interested in plant-based meals? Check out these meal ideas!
4 Weeks of Gluten-Free
Are you sensitive to gluten? Try out some of these delicious meal options!
4 Weeks of Dairy Free
If you're sensitive to dairy or exclude it from your diet, these meals are perfect for you.
4 Weeks of Fertility Meals
Looking to increase your fertility status and the health of your future newborn? This guide is for you!
4 Weeks of Blood Sugar Balance
Meal ideas to improve your short and long-term health status.
